Foot Fetish

autumn resting place

Rest, the road exacts its Toll,

Take a load off wearied sole;

Close your eyes and breathe Life in,

Reflect on where your feet have been.

Confident, they marched with ease;

Terrified, ‘neath shaking knees

They stumbled on when doubtful days

Blocked e’en hope’s most brilliant rays.

Pause, let wand’ring feet sit still,

Exhale deep, let lungs refill;

Slow your pace, take time to stroll,

Rest is good for every sole.

Peace Is

yellow pollen

Peace is pollen, miniscule seed

That roots in mindful soil; it breeds

Where thoughts are harboured, captured by

A mind that chooses what supply

To water, weed, and tend with care,

And which to deny access there.

After thoughts which harm are routed

Peaceful seeds can then be sprouted;

Global gardens introspected

Are the places peace perfected.

Peace begins within – before hatred can grow and germinate, it must be thought, considered, ingested into the soul. As our hearts move toward those in Paris and Beirut who have suffered at the hands of hatred, I must ask – How does your garden grow?